I believe that taking the time to relax is a very important part in life. Life is a big rollercoaster with plenty of highs and lows that we're constantly adapting to. We juggle responsibilities, fit a million things into one crowded work day and stress out about different factors throughout the day. Its just a constant go..go..go. We tend to just push stressful things aside and continue to let it accumulate until we come crashing down with side affects. Lack of sleep, muscle tenseness, excessive hunger and some anxiety (:
So go on and unplug from the world. Take a moment to relax and enjoy the beautiful life you live and enjoy the little things.